Contact Us:

(571) 222-6900

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Fitness

The Fitness Center staff is dedicated to providing a friendly, fun, and safe environment where the health and fitness needs of all Members come first. It is our goal to accommodate all fitness levels, including beginners and athletes, with a variety of services, classes, training, and other programs.


Equipment


The Fitness Center has the latest line of Nautilus strength equipment including the multipurpose Freedom Trainer. Free weights and medicine balls are available as well as stretching equipment designed for golfers. The world-class Precor cardiovascular equipment includes treadmills, elliptical cross-trainers, and recumbent stationary bicycles.

         
 Mind Body Studio

 

 Cardio Equipment

 

 TRX Exquipment



Group & Specialty Classes

         
 GROOVE   Functional Fitness     Hatha Yoga
 Circuit Blitz   Vinyasa Flow   Boot Camp 
 Gentle Yoga   HITT              RAMP Youth Athletics
 Smart Group Training             Yin Yoga          Youth Dance Classes

If you have questions please contact us at the Fitness Center  571-222-6920.