The Fitness Center staff is dedicated to providing a friendly, fun, and safe environment where the health and fitness needs of all Members come first. It is our goal to accommodate all fitness levels, including beginners and athletes, with a variety of services, classes, training, and other programs.
Equipment
The Fitness Center has the latest line of Nautilus strength equipment including the multipurpose Freedom Trainer. Free weights and medicine balls are available as well as stretching equipment designed for golfers. The world-class Precor cardiovascular equipment includes treadmills, elliptical cross-trainers, and recumbent stationary bicycles.
Classes
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| Zumba |
Golf Conditioning |
Spin |
| Jazzercise |
Karma Yoga |
Latin Fusion Dance |
| Tabata |
Circuit Blitz |
Boot Camp |
| Core/Flex Fusion |
R.A.M.P Speed/Agility |
Kids Boot Camp |
If you have questions please contact us at the
Fitness Center 571-261-4112 ext. 105.