Fitness - Dominion Valley Country Club

Fitness

The Fitness Center staff is dedicated to providing a friendly, fun, and safe environment where the health and fitness needs of all Members come first.

It is our goal to accommodate all fitness levels, including beginners and athletes, with a variety of services, classes, training, and other programs.

Equipment

The Fitness Center has the latest line of Nautilus strength equipment including the multipurpose Freedom Trainer. Free weights and medicine balls are available as well as stretching equipment designed for golfers. The world-class Precor cardiovascular equipment includes treadmills, elliptical cross-trainers, and recumbent stationary bicycles.

  • Mind Body Studio
  • Cardio Equipment
  • TRX Exquipment

Group & Specialty Classes

 GROOVE Functional Fitness   Hatha Yoga
 Circuit Blitz Vinyasa Flow Boot Camp 
 Gentle Yoga HITT            RAMP Youth Athletics
 Smart Group Training           Yin Yoga        Youth Dance Classes

If you have questions please contact us at the Fitness Center  571-222-6920.
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